Sweet Poison.pdf

Sweet Poison

David Gillespie

Understand and break your addiction to sugar with David Gillespies Sweet Poison.

David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but hed failed every diet out there. When David cut sugar from his diet he immediately started to lose weight and - more amazingly - kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered:

Its Not Our Fault Were Fat

Sugar was once such a rare resource that we havent developed an off-switch - we can keep eating sugar without feeling full.

In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week.

Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight.

Food manufacturers exploit our sugar addiction by lacing it through non-sweet products like bread, sauces and cereals.

In Sweet Poison David Gillespie exposes one of the great health scourges of our time and offers a wealth of practical information on how to quit sugar.

David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
(Tanıtım Bülteninden)

Dili: İngilizce
Yayınevi: Penguin Books

sweet poison by Alex Constantine The Food and Drug Administration [FDA] refers to aspartame--the chemicalwidely known as NutraSweet--as a "food additive," not a "drug."

9.28 MB Dosya boyutu
9780718179076 ISBN


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Güncel Notlar


May 25, 2020 ... After some attempts to make an addition to my Armor set "Poison", on this step I stoped on AK. Close. Share to your Steam activity feed. Link:.


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En Sweet Poison tenemos gran variedad de propuestas que ofrecer y a unos precios asequibles. Nuestros estilos y outfits te ayudarán a tener mucha variedad y podrás combinar prendas como tú lo decidas. Llena de creatividad tu día a día para cualquier tipo de ocasión o evento al que asistas. Sweet Poison looks at what the introduction (and since then, the over-consumption!) of sugar, especially fructose, has done to the human body. It looks at the history of the sugar industry, how sugar affects us (good and bad), and gives alternatives for when you need a sweet treat (spoilers! glucose only!).


Poison, sweet poison Poison, sweet poison The colours bleed Our city's streets Are morphing into every single memory And all we've been All we could be Is hanging by a thread that we keep tangling You're playing with my mind I'm messing with your time We're two wrongs that don't make a right A little bit of love For a little bit of hurt


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