Resilience: How to cope when everything around you keeps changing.pdf

Resilience: How to cope when everything around you keeps changing

Liggy Web


BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life. Job insecurity, financial burden, relationship doubt are all too familiar. Some people approach them with confidence and poise, facing change and challenges head on. Others back away slowly into a corner and become quivering wrecks at the mere thought of them. So what is it that makes some people cope with these adverse situations so well? Its not about what is happening to you, but how you react to it. Its about your resilience. Happiness guru Liggy Webb is here to help us all find positivity and inner strength to cope with stressful situations. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your bouncibility and bounce back from whatever negative things life throws at you.
o Timely topic with governments across the world promoting happiness on the one hand and dealing with vast economic uncertainty and austerity on the other
o Easy to digest, anecdotal and practical guide with lots of common sense advice
o Contains timely examples and tips tailored for coping with difficult times.



Sayfa Sayısı: 192

Baskı Yılı: 2013


Dili: İngilizce
Yayınevi: John Wiley and Sons

Resilience: How to Cope When Everything Around You Keeps Changing Audible Audiobook – Unabridged Liggy Webb (Author), Jilly Bond (Narrator), Tantor Audio (Publisher) & 0 more 4.1 out of 5 stars 98 ratings

2.44 MB Dosya boyutu
9780857083876 ISBN

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Güncel Notlar

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ACAR YALÇIN

23 Jul 2018 ... Major life changes, both positive (new baby) or negative (losing a loved one), have ... “When you change, it actually activates the conflict sensors in the brain and this ... How to Cope with Major Changes ... In 1993, Eve...

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KORKMAZ YAVUZ

Resilience is what makes a person able to deal with problems and stress and come out smiling. Optimism and looking on the bright side of life are a huge part of it.

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DOĞAN KARA

Follow the Author · Similar authors to follow · Resilience: How to cope when everything around you keeps changing Paperback – Illustrated, March 19, 2013. Arming you with a personal toolkit to handle day to day challenges, and providing strategies for thriving in uncertain times Liggy shows you how to increase your ' ...

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ÖZTÜRK ÖZDEMİR

What Creates Resilience; How to Build Resilience; Why Failure Can Help Us ... that negatively impact them and may reduce their ability to cope with future ... Is it possible to change an external locus of control? ... Find a therapist nea...

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ÇELİK YILDIRIM

www.thisiscapstone.com/details/product/3608231/Resilience_How_to_cope_when_everything_around_you_keeps_changing.html.